Product Description

Turn over a new leaf with tools and strategies that can improve your life and cultivate greater resilience, self-kindness, focus, and well-being.

In this half-day workshop, you hear about mindfulness and self-compassion and how it relates to law firms, legal services organizations, judges, and law students. You have the opportunity to experience various types of mindfulness and self-compassion practices, both formal and informal, and learn how to integrate them into your life and work so you can be more present, focused, balanced, and resilient.

Mindfulness provides new ways to respond to the inherent complexities of a busy and fast-paced career, and supports people in living life more fully, with greater ease and joy. 

Agenda & Materials

• The Science and Benefits of Mindfulness and Self-Compassion

• The Lawyer Brain and Why Mindfulness Is Important for the Legal Profession

• The Practice of Mindfulness and Self-Compassion

• Interpersonal Mindfulness (Clients, Colleagues, Adversaries, and All Relationships)

• Mindfulness and Competence

• Integrating Mindfulness and Self-Compassion into Busy Lives

• Guided Mindfulness and Self-Compassion Experiences

• How to Incorporate Mindfulness into Daily Life—Panel of Legal Industry Practitioners

• Practice Examples of Mindfulness in Action in Legal Situations—Panel of Legal Industry Practitioners

• "Ask the Experts" Q&A Session and Key Takeaways

Please Note

MCLE webcasts are delivered completely online, underscoring their convenience and appeal. There are no published print materials. All written materials are available electronically only. They are posted 24 hours prior to the program and can be accessed, downloaded, or printed from your computer.

Chair

Faculty

Fees

• $130.50 - MCLE Sponsor Member
• $72.50 - New Lawyer
• $72.50 - Pending Admittee
• $72.50 - Law Student
• $72.50 - Paralegal
• $145.00 - All Others

Available FREE with an MCLE OnlinePass^® subscription.